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Did you hear that canned fish is the newest trend that foodies can’t get enough of?
We’ve long been fans of canned fish, so it’s great to see more people get on board and embrace the delicious and healthy option.
We think that this trend is going to be here to last once people discover just how good canned fish can be. To get you up to speed, here’s our guide on our favourite types of canned fish to eat.
Why should you eat canned fish?
Apart from being super tasty, canned fish is one of the most nutritious and healthiest ways to add fish into your diet.
Oily fish like tuna, salmon and anchovies are all excellent sources of omega-3 fatty acids and vitamin D.
At Fish4Ever we are also dedicated to ensuring that all our products are fished locally, landed fresh, and prepared to the highest quality standards to make sure that our customers get the best products possible.
Here are some of our top favourite types of canned fish:
The tuna you find at Fish4Ever is 100% pole and line fished in the Azores, making it one of the most sustainable alternatives to other fish products.
Whether you use tuna to make a sandwich filling, on top of a jacket potato or as a dip for vegetables, we promise that it’s going to be incredibly tasty!
Our mackerel, which is fished from the seas north of Scotland, has a firm texture which means you can flake it up and add to salads, pasta dishes and risotto for a delicious and nutritious meal.
Perhaps one of the most versatile canned fish is salmon, which we source from the sustainably managed stock of salmon in Alaska and British Columbia.
You can use your tinned salmon for any of your meals, or simply have it on toast with some butter for a mid-afternoon snack.
Another staple fish are anchovies, ours are fished in the Mediterranean and processed by hand to maintain our high quality levels.
Anchovies are very salty and add an interesting twist to pasta sauces, salads, or mixed with olive oil.
Canned fish meal range
For those of us who are often left in a rush to rustle up something to eat at meal times, the canned fish meal range may be the perfect addition to your cupboards.
These quick and convenient meals take the stress out of cooking and come in a range of flavours including spinach & seaweed, garlic & chilli, spicy tomato, and Moroccan sauce.