The Mediterranean diet is widely regarded as one of the healthiest on the planet, with reported benefits including longer lifespans, healthy aging and the prevention of cardiovascular disease. But not very many people know that food from the Med is considered to be better for the environment too because it’s...

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      For a long time a lot of people have thought that canned foods aren’t as good as other types of food that you can find at the supermarket. We’re here to tell you that everything you think about canned food is actually wrong. Canned foods can be...

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