Scottish Mackerel in Spring Water
Scottish Mackerel in Spring Water
This is the classic UK mackerel that is responsibly-fished north of Scotland all the way towards Iceland. Oily, high in Omega 3, fished at the optimum time, packed in local Scottish spring water.
High in Omega 3, Low in salt.
125g
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Product Description
Product Description
Filleted but some soft, small bones may remain
Aluminium tin (with ring-pull) in cardboard box. Widely recyclable.
drained weight 85g
Shipping & Delivery
Shipping & Delivery
Free Shipping on all orders of £30 or more. UK only, excl. NI.
Ingredients
Ingredients
Ingredients: Mackerel (Scomber Scombrus) (fish) (68%), Spring water
Allergen Information: Contains Fish
Every effort has been taken to remove the bones from this product, but some may remain.
Nutrition
Nutrition
Typical Values per 100g (drained)
Energy 924kJ/ 222kcal
Fat - Total 16.6g
of which saturates 3.2g
Carbohydrates 0g
of which sugars 0g
Protein 18.2g
Salt 0.1g
Sodium 40mg
Omega 3 3.2g
Serving size: 42g (Drained weight)

Scottish Mackerel in Spring Water by Fish4Ever
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- 5 stars: 9 (90%)
- 4 stars: 1 (10%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
Love this product, it is fantastic!
I absolutely love this fish source in tins.
Fabulous Scottish Mackerel in Spring Water. So delicious as are all things from fish4ever.
This mackerel is one of our staples. It is delicious in salads and goes well in stirfries too. The tin contains substantial fillets, not flakes or small pieces.
Excellent mackerel. We have it mixed with yogurt, a bit of lemon and salt and pepper. Even the kids love it!
Excellent tasting fish, and of course, easy to store. Makes life simpler when you can just pick a can from the pantry shelf, and not get paranoid about freshness.
High processed sead oils being used in some items. Organic rapesead oil is still a sead oil so extremely unhealthy.
This review is on the incorrect product, however, in answer to the seed oil comments. It is not true. The British Heart Foundation even states that 'there is a lack of conclusive evidence that seed oils increase inflammation and raise the risk of cardiovascular disease..in fact, using seeds oil- instead of fats like butter- will help reduce your risk.' In addition, our Organico range is certified Organic and as a result there are many quality controls to adhere to and all land-grown ingredients in our Fish4Ever products are Organic.
Very tasty. Added to a rich tomato sauce served with pasta. Tastes even better knowing it is sustainable
Great quality
Delicious and healthy. Nothing to dislike, prompt delivery, will purchase again.