Sprats Chilli Oil

Sprats Chilli Oil
Take a look at this easy and quick to prepare Sprats Chilli Oil @apchefuk created on Instagram. Served on fresh garlic bread and topped with a bit of burrata and a mushroom squash puree, this makes a beautiful and sustainable snack. 

All you'll need are: 

2 Shallots (diced) 
2 Chilli (finely diced) 
105g Fish4ever Wild Sprats 
Organico extra virgin Olive Oil

What you'll need to do: 

Fry the shallots in oil until they start to caramelise. Add the Chilli on and cook for 2 minutes. 

Add the Sprats and break them up using a spoon. Put some extra virgin olive oil in the pan until the sprats are just covered and you have a drizzle consistency to the oil. Cook on a medium heat until the sprats have broken down and dissolved in the oil. 

Serving suggestion: garlic toast, a mushroom and squash puree and burrata.


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