Sweet Potato & Black Rice Bowl

Are you ready for this special, delicious and healthy bowl that the lovely German blogger @regina_healthylicious created?

She used our Organic Nerone Black Rice and combined it with sweet potatoes – sweet combination!!

You can serve this meal with roasted chickpeas and raw zucchini slices or other veggies, but here’s the instruction for the basic recipe.

Ingredients For 2 Servings

1/2 cup (100g) Organico Nerone Black Rice

1 small sweet potato

1 tsp oil

Salt, pepper, sesame, chili powder to taste

Instructions

1. Peel the sweet potato and halve it.

2. Boil the rice in slightly salted water for about 35 min.

3. Cut one half of the sweet potato into small chunks and fry them in oil until slightly browned.Mix the boiled rice and roasted potatoes together and season to taste with salt, pepper and chili powder.

4. Meanwhile cut the other half of the sweet potato into chunks, cover them with water in a saucepan and bring to boil. Then simmer until tender.

5. Remove the remaining water, mash with a potato masher or a blender and season with salt, pepper and chili powder.

Feel free to add more ingredients (like zucchini or chickpeas as mentioned earlier) to the bowl to make it even tastier. Enjoy your meal!

Products In This Recipes

Organic Nerone Wholegrain Rice

£4.45

Size

GREAT TASTE AWARD WINNER 2023 Organic black wholegrain rice. This is the finest black rice, cultivated by the Picco family in Bianzè amidst Italy's rice paddies, nourished by Alpine waters. According to legend, black rice was reserved exclusively for the Chinese Emperor and the Imperial family, where is was very much appreciated for its nutritional properties. Its earthy, nutty flavour and unique texture are perfect for hearty casseroles or fish dishes. Boil for 35-40 minutes in a generous amount of water, drain, then add butter or oil and season to taste. This rice maintains an al dente texture. Vacuum packed...