Sardine, Fennel and Walnut Salad

As spring is becoming more and more present, how about a light and fresh tasting salad for lunch on a sunny day?

This amazing bowl was created by our lovely Blogger @nattys_table.Follow her instructions for making this super delicious salad!


Mixed leaves ⁣Cucumber, sliced⁣
Radish, sliced⁣
Fennel, sliced⁣⁣
Nigella seeds
Dill seeds⁣
Fresh dill⁣
Walnuts ⁣⁣


1. Ideally dress the fennel first (with some of the dill chopped in) with hemp seed oil, apple cider vinegar, salt & pepper and leave to macerate whilst you make the rest of the salad. 

2. Wash the salad and vegetables.

3. Slice the vegetables.

4. Mix all ingredients together in a bowl, dress in hemp seed oil, apple cider vinegar, salt and freshly ground pepper.

5. Finally top the salad with the Sardines.

Products In This Recipes

Sardines in Olive Oil and Lemon

Sardines in Olive Oil and Lemon

Meal Range: Fish4Ever Sardines in organic olive oil and lemon: Sustainably-fished whole sardines, packed in Spain in extra virgin first cold pressed organic olive oil with lemon. 'I’m huge admirer of Fish 4 Ever and, in particular, of their sardines. They don’t really taste tinned at all: it’s as if the freshness and texture have been magically captured and preserved. I keep myself well-stocked with these so that I know I always have an excellent meal on standby. What I tend to do is cook some leafy greens – or whatever vegetables I have in the house – and then...
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