@danielakoegler created this beautiful recipe on Instagram. This Hokkaido pumpkin with Avocado, Tuna and Capers is the ideal choice for lunch or dinner and incredibly delicious.
All you need are:
1 Hokkaido pumpkin, quartered and deseeded
1 tin Fish4Ever Skipjack Tuna Steaks in water
Organico Sesame oil
Kale Herbs as desired
Bake the pumpkin in the oven at 180°C for about 40 minutes or until it’s soft.Cut the avocado in half.Fill the avocado and pumpkin with tuna and fry the kale in some sesame oil.
Place the kale, Hokkaido and avocado on a plate and add fresh herbs and sprouts as you like.Use a boiled egg, capers and chilli strings for decoration.
Time: 50 min