Our dear @_naturalnourishment created yet another recipe for us, this time using our organic pasta.
2 haddock fillets (or another white fish such as cod, pollock, monkfish).
120g @organicorealfoods pasta of choice.
1 cup peas.
4 tbsp crushed tomatoes or an #organic #sugarfree pasta sauce.
juice of a lemon
Preheat your oven to 190C, place the fish fillets in an oven proof dish, top with the tomatoes/sauce & leave to 1 side.Get your pasta water on to boil, the fish will take 15 minutes to cook so pop it in at an appropriate time so that your pasta will be done at the same time.Add the peas to the pasta pan 1 minute before it’s done.Whilst everything is cooking slice the courgette & chop the parsley.Drain the pasta & peas, add back to the pan, toss through the courgette & add the lemon juice.Spoon onto plates, add a piece of fish to each & top with the parsley & plenty of pepper