Vegetable Couscous

DF Dairy Free V+ Vegan
£3.45
£1.73
Organic vegetable couscous with courgettes, peppers & carrots A hearty staple, delicious and versatile, couscous is an excellent alternative to rice that can be enjoyed on its own or try...
Availability: 43 In Stock

Organic vegetable couscous with courgettes, peppers & carrots

A hearty staple, delicious and versatile, couscous is an excellent alternative to rice that can be enjoyed on its own or try with grilled sausage or sautéed tofu chunks.

Place contents in a bowl, boil kettle and add water to bowl, just covering contents by ½ cm up to 1cm, cover with lid. The couscous is cooked in 3-4 minutes. Fluff it up with a fork and add a splash of olive oil.

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250g

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Ingredients: Cous cous* (durum wheat semolina*) (88.5%), dehydrated vegetable broth* (corn starch*, corn maltodextrin*, salt, vegetables (onion*, carrot*, celery*, parsley*, leek*), sunflower oil*, yeast extract*, natural flavourings, spices*, antioxidant: rosemary extract*, tomato*, salt, bell pepper* (1.3%), carrot*(1.2%), courgette*(0.9%), spices*, onion*, garlic* 

*from organic agriculture. 

Allergen Information: wheat (gluten) and celery. 

May contain traces of soy, mustard, sesame and cashew nuts. 

Typical Values per 100g 

Energy 1434Kj / 338 Kcal 

Fats 1.8g 

Of which saturates 0.3g 

Carbohydrates 68g 

Of which sugars 4.5g 

Protein 11g 

Salt 3.1g