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with courgettes, peppers & carrots
A hearty staple, delicious and versatile, couscous is an excellent alternative to rice that can be enjoyed on its own or try with grilled sausage or sautéed tofu chunks.
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Ingredients: Cous cous* (durum wheat semolina*) (88.5%), dehydrated vegetable broth* (corn starch*, corn maltodextrin*, salt, vegetables (onion*, carrot*, celery*, parsley*, leek*), sunflower oil*, yeast extract*, natural flavourings, spices*, antioxidant: rosemary extract*, tomato*, salt, bell pepper* (1.3%), carrot*(1.2%), courgette*(0.9%), spices*, onion*, garlic*. *from Organic Agriculture. Allergens: wheat (gluten), yeast, celery. May contain traces of soy, nuts, mustard and sesame
Typical Values per 100g Energy 1434Kj / 338 Kcal Fats 1.8g Of which saturates 0.3g Carbohydrates 68g Of which sugars 4.5g Protein 11g Salt 3.1g